Th June 6-
Su June 9
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This is a 4-day Yoga Retreat for Women on a 700-acre ecological retreat and learning center, farm, and wildlife sanctuary in Jefferson, Maryland. Join Rachel and Lian as they transport you to a sacred space of healing, vegan dining, yoga, and restoring the spirit! Rediscover the light and strength within yourself and invoking the divine feminine within! Reconnect to your natural roots; let the winds clear away unneeded energy; let the flowing Catoctin Creek cleanse your spirit; let the earth heal your soul. Your experience will include, but will definitely not be limited to:
Sisterhood and Connection
You will be staying at the beautiful Fox Haven Farm at 3630 Poffenberger Road. You will be staying at the Spring House, where we will be free to connect with other women on their own personal journies as you rediscover the light within your self.
Thank you for choosing to join us this summer at Fox Haven Farm & Learning Center. Your rental supports programs offered to families from low income homes and our conservation work to protect the land and the watershed. Namaste!
*SOLD OUT available
Rachel L. Malpasso, M.S., RYT 200, CYT 500.
After a TBI, Rachel Malpasso began chair yoga in a rehab hospital. She fell in love with all 8 limbs so much that she opened a business (EveryBody Wellness & Yoga) where she teaches customized private yoga lessons, 100% online! She specializes in helping those with disabilities, injuries, chronic illnesses, and mobility issues. Rachel lives in Newport News and can relate to others in this population not only through her TBI experience, but also through a primary immunodeficiency disease and extensive personal trauma. She is a vegan, loves hiking, and is passionate about social change. She completed her 200-hour training at Zenya Yoga Academy and 300-hour at My Vinyasa Practice. She has additional training in trauma-informed yoga, special populations, yoga nidra, and chair yoga. Plus she holds a Master’s in Psychology. Rachel’s dream is to make yoga accessible to all while linking physical and mental health.
Lian Mosher E-RYT 200, Reiki, Sound Healing
Lian Mosher has been practicing yoga since she was 13. Her practice grew from a place of anxiety, eating disorders, and later on, trauma. After receiving her 200hr certification in Boston in 2015, she moved to Virginia where she began her teaching path. Her goal is to help you rediscover the strength and light within you, focusing on alignment, stability, and breath. Each session is creatively unique built around intention and flow and closes with singing bowl and mantra. Lian is also a reiki practitioner and sound healer and aspires to use yoga, essential oils, sound, and energy work as well as her Korean background to create space for healing and growth.